Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Dr. Dale Bredesen, Kevin Harrington and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.
When the question of what to text a girl comes up, smiley faces are good in my book. I like to use them here and there just to lighten things up with a woman. Some dating coaches wouldn’t recommend doing this, but I disagree. A proper smiley face can put more meaning to something you text. After all, when you send a text, you don’t really have the luxury of fully expressing yourself through voice tone and changes of body language the way you would in person. So sometimes, when you say something she might take as being serious through text, if you just throw in a smiley face at the end, it can completely change the mood of the text.

The only thing worse than the head-slamming hangover resulting from your Saturday night blackout is the pang of horror that hits you when recollecting the texts you sent the night before. Whichever disastrous message outcome came from combining mistakes ten (wazup wher chi at) and three (send me a pic of that ass), chances are she can no longer take you seriously—or thinks you’re a pig.
It seems as if i am following the right path, but who has time for slight slick moves.its a waste of time for us both and alot of pressure. I have other friends but it dont matter among the situation of us two always communicating and hanging out. (Texting and sharing) my confidence is well known but she see me for some reason as a close brother, not. What do I do next? I tried staying away off the scene for a while as if ive been out somewhere, not.I tried waiting five minutes before texting back. Im say she maybe wants secure-ness. Can you or any one level me on the next step without outbreaks.

Could there please be a blog post on how to apply the principles of being feminine and high value to a long term live-in relationship? I love this blog, and it’s helped me so much (thanks Kat!), I just haven’t seen much on this topic and would love to learn more (I also am pretty broke right now, so reading the blog is all I can afford at this time, even though I have bought the book).
The king of all texting fouls, “crack texting” —as Masters defines it—means sending multiple messages without any or equal response. Frequency is the most powerful component in her view of you. Inability to set the pace will make or break your situation. The rules to live by: one text at a time, take your time, and don’t answer her every text. Otherwise, expect her to delete your number.
You have to understand that women are not like this. Women check you out and know usually after 10 minutes (most of the time it takes much less, though) if you interest her or not. If yes, it will be easy for you. If not of course you can awoke her interest (again) – but basically if she did not react/text back it means: (1) she likes you but it is a bad moment (2) she thinks you are not what she wants/needs (right now). So IF you manage to get into the game AGAIN by using a trick or so-called technique, be aware that you must pull out of the hut more than one joke or some semi-offensive provocation. It is true: when a guy is not very attractive for a girl he can still go anywhere with the right mindset. Girls are mental. So generally provocation might work but you are on a stony road there – be prepared.
Presumably, you’ll text her within a few hours as you really don’t want to wait too long here. Even if she didn’t respond to your first text with your name in it (because that was just your way of giving your number to her and familiarizes you more), you want to say something like, “Hey Katie, it was great to meet you today, can’t wait to grab a drink with you soon :)” Or, “Hey sweetheart, I had fun meeting you today, soooo can’t wait to go rollerblading tomorrow!”

The king of all texting fouls, “crack texting” —as Masters defines it—means sending multiple messages without any or equal response. Frequency is the most powerful component in her view of you. Inability to set the pace will make or break your situation. The rules to live by: one text at a time, take your time, and don’t answer her every text. Otherwise, expect her to delete your number.
Lol hahaha I have to laugh I’ve accidentally did all these things way before I saw this and so far so good she’s said she loves me and I love her not much to say decides be cute while texting her hell ask for a picture every now and then and draw her as an animal or something and compliment her after you ask for picture with a cute TXT such as “i wanna see your pretty face” everything should go fine but be yourself apparently girls love it when I do
How’s it going man? I’m reading your book and it’s absolutely awesome!! You’re one cool guy, a ‘courageous genius’… here’s what I think about your book basically… Once you read this book and put it to use, women lose their power and you gain everything!! Brave and brilliant… blows away all mysteries and finally answers the question (for me anyways)… what women really want… That’s really it, summed up for me. David, well done… you should be crowned as an admirable prince amongst men…
This example is just that, an example. It’s so much easier to come up with your own as this has no context for a real conversation and would be useless if you tried to duplicate it. Just try to understand the usefulness of “lol” here and there. Like anything else, don’t overdo it. Putting “lol” into every sentence, or even every few sentences, makes you look like a half-assed, not-so-funny, would-be comedian!
Minor things like punctuation are not as important as the spelling itself. If you’re trying to “speak” a certain way and you want to emphasize something, it’s okay to use three or four exclamation points. If she doesn’t use any punctuation at the end of her sentences, then you don’t really have to use it either. It’s not really a factor at all. At the end of the day, it really all comes down to the way she texts and the way you mirror that.

Texting her right when you get her number is definitely the best way to make sure that she gave you the correct one. It also gets a message screen of your text popping up on her phone. When she gets this new text-message box, she’ll presumably add your name so that she knows who has texted her. This familiarizes you even more to her and sets up your future texts. She’s more likely to respond to the texts thereafter.


I’d recommend not to wait to long to text the first time, either. Generally there is also nothing wrong about picking up the phone and just call! Seriously. We like guys with guts, texting all the time is – sorry – girlish – and this article shows you are over-strained with it 😉 – as first mover you chose your terrain, move where you feel comfortable. Be present, be there, show up, expose, we like to hear your voices.


Minor things like punctuation are not as important as the spelling itself. If you’re trying to “speak” a certain way and you want to emphasize something, it’s okay to use three or four exclamation points. If she doesn’t use any punctuation at the end of her sentences, then you don’t really have to use it either. It’s not really a factor at all. At the end of the day, it really all comes down to the way she texts and the way you mirror that.

With the advancement of technology, it has become way easier to seduce anyone, anytime. Text messages are ways of expressing emotions and feelings in the best possible manner. If you are someone who is shy and cannot express his feelings face-to-face, then you can probably utilise text messages to your advantage. Without feeling awkward, you can express your love to the married woman you like.
This last text technique has really worked well in the past for me and for my students. Basically, you want to qualify her and call her out in a funny way for not wanting to hang out with you. You can say something like, “What’s up sweetheart? Are you going to hang out this week, or are you going to keep being a Diddler?” Now, before you laugh and say, what a ridiculous thing to say, hear me out.
It’s like going to a professional job interview dressed in a tank-top and gym shorts. You come across as totally beneath her and look like a complete fool. Instead, if you’re talking to an intelligent woman, mirror her intelligence. Show her that you’re just as smart as she is by spelling words correctly and speaking with a good level of sophistication. Don’t try to be pedantic, but be her equal. Speak like her intellectual equivalent. Spell all of your words correctly, and follow good English grammar laws.
Gobbytown…sex is never the answer. It can backfire. And then you lose a really good friend. Give her time and space. Give her the opportunity to miss you. If you’re always around it can seem like you’re bugging her. put a little distance between you two and see if she misses you… if she doesn’t It should really tell you something and you should stop wasting your time.

I’m telling you right now that, if you do anything resembling this, you will totally creep the woman out. You’ve probably done this before already, thinking that if you didn’t reply to her fast enough, she might lose attraction for you or she might be upset with you because you take too long and that might ruin your chances with her. It’s so common in game.

Using “lol” is a similar thing I like to do and recommend. It’s basically the same idea as the smiley face and can also be used to lighten the mood. A good “lol” placed in a text message shows a woman you’re making a joke. It’s not literally meant to mean that you’re “laughing out loud,” but it has transformed more into meaning that you’re joking or find something funny. (The same thing could be said for using “haha” as this is interchangeable with “lol.”)

Using “lol” is a similar thing I like to do and recommend. It’s basically the same idea as the smiley face and can also be used to lighten the mood. A good “lol” placed in a text message shows a woman you’re making a joke. It’s not literally meant to mean that you’re “laughing out loud,” but it has transformed more into meaning that you’re joking or find something funny. (The same thing could be said for using “haha” as this is interchangeable with “lol.”)
To lighten the mood again for something that seems serious, you might say to a woman, “Yeah, I just got home from the gym. They had to kick me out because I started lifting up the side of the building lol.” Just saying something ridiculous like this could get a laugh out of her, and the placement of that “lol” at the end of the sentence clearly tells her you’re joking around as opposed to just being weird. Take that “lol” out of the sentence, and it really just comes across as strange. But when you keep it in, it shows that you’re just making a joke out of something boring.
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Texting her right when you get her number is definitely the best way to make sure that she gave you the correct one. It also gets a message screen of your text popping up on her phone. When she gets this new text-message box, she’ll presumably add your name so that she knows who has texted her. This familiarizes you even more to her and sets up your future texts. She’s more likely to respond to the texts thereafter.

Gah it doesn’t work on this girl, I did everything here, and I did it before even looking for this site, still she doesn’t seem that interested even tho we have a lot of things in common, both hobbies and personality. And I don’t think she is out of my league lol cuz she isn’t exactly megan fox…. she said she is too busy, and can only talk once a week from now on.. now I have to sit here just waiting…waiting…waiting… waiting.. and I dunno if she just said shes busy to get rid of me 🙂
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