Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Dr. Dale Bredesen, Kevin Harrington and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.
There are different ways of communicating your value through text. The timing and spelling are two ways to do it, but there are also other ways. For instance, you always want to appear as if you’re doing something. So instead of saying things like, “I am just bored, so I figured I’d give you a buzz,” say something like, “I just got home after a crazy and busy day at the office. So happy I finally got a minute to relax. What’s new with you?” Something like this tells a woman you’re a busy guy who works hard and has other priorities in his life. You’ve also asked her what’s new with her, which opens the door for a chat.
Almost every day my girl txts me and she always says to send her pictures of my face and i dont know why but she always says that shes ugly and i say always say to her that love dosent mean anything about beauty even though she is beautiful and his steps are already have been in our relationship before i checked this website so this guy is right on all of his steps so good luck guys try ur hardest 😉
Unless of course you’re supposed to be meeting up with her on said day, and she’s ignoring your texts. If this is the case, then by all means blow up her phone and make sure that she is still planning to hang out with you. If she blows you off then and does not apologize later that day or even the next (give her 24 hours to come up with the greatest sob story and excuse of all time!), then DELETE her number and delete her as a potential lover. She’s not worth your time and energy. Move on to someone else who is.

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I just read your whole book last night, and I never felt so enlightened in all my life. There were so many things in it I realized before, but I never believed before I read your book. Then I thought about it and realized that way you said guys should act is the exact same way my friends who score a lot act. Thanks a lot for writing it, if you are ever in Pittsburgh I’ll buy you a beer (but no kissing)…
For a while, you bite your tongue. After all, nobody wants to be "that wife" or "that husband." You look the other way and pretend not to notice or be bothered. You force yourself to not ask who your spouse is texting and not show how worried or hurt you are. You lay awake and stare at your partner's phone, wishing you could look through it but not wanting to cross that line.
But as this is the point where she did not get back to you and you decided to call (good decision, he gets a courage point). So what about this: Come up (instead of saying that you have been so busy) with a plan. (Think of the mammoth theory) – We LOVE men with plans. You could suggest to do some cool cultural or sportive or whatever thing, maybe you say you have tickets for something and would love to go with her. I think you make yourself more interesting like this. Theater, a cool party, indoor-climbing, black light Mini-Golf…whatever. (If you have talked to her you might have understood if she is sportive or culturally interested.) Generally girls don’t want to date “idiots” (whatever this means as a definition) so if you suggest to go to a museum (there are cool museums as well) or to some event like a vernissage or photographic exhibition she might think: “Uh, he has interesting hobbies and he wants to share this with me" (on top you will have this unforgettable first date and lots of stuff to talk about automatically – just don’t play paintball with her or other aggressive stuff – and if you do at least don’t laugh if you hit her).
Another quick point about keeping her interested has to do with texting her after you’ve set up a time to hang out together. Some guys (and I did this a lot when I first started getting good with game) will stop texting her after the date is set up. This is not a good move because, like everything else mentioned before, the woman loses interest. Her chances of flaking out go up astronomically when you do something like this. A simple text of “How’s your day going, sweetheart? I hope it’s as much fun as mine is today :)” will suffice in that time between the day you set up the date and the day of it.

I’d look at my message, make sure it had been sent and had actually gone through. Then I’d check that the phone wasn’t on silent and that the vibrator was on so that I’d know for sure when I did get that text back. And then, several minutes later, I’d go through this whole process again, after having checked my phone several more times and not seeing any new messages.


i have been friends with this one girl, and i have liked her since the very first day i met her, i then told her how i feel about her and she said she feels the same way. we had a few moments, not too serious moments but when i asked her to take our friendship to the next level she turned me down. So what should i do to try win her over completely?
My only remark: I’d personally not wish to hear that he is soooo busy and has been too busy to call me before (see above – oh, this might be the reason why I have not answered your texts 😉) but I understand the intention to be not romantic but “laid back”, if I’d walk in your shoes. But from a girl’s perspective: you want to be laid back… why again? Because you feel like an idiot if she says no? And then you can say “Oh I really was not interested and just called because I was bored”. (?) No, really I personally don’t get it. From my experience guys who really dare, expose and are courageous are always appreciated more than these “cool/busy guys” (girls know instinctively if you are REALLY busy or just making it up to seem more interesting 😉 – trust me on this, we have to care for babies – instinct is our job). So don’t be afraid, after all men want sex, OK got it, but girls want sex, too – so what’s the point. It’s OK to ask a date. If she says no she is not worth it since she does not SEE you – another girl will, don’t worry.
After all, no one knows your marriage or your spouse better than you do. Texting affairs are the gateway to emotional and physical affairs. Of the infidelity cases I've dealt with in the past several years, the vast majority started out as "innocent" texting between opposite-sex friends or acquaintances. You are not over-reacting by insisting that a spouse end a texting relationship that you feel in your heart is undermining your marriage, and you are not over-reacting by treating it as a form of infidelity.
I’m 14 and I tried this on a girl who I deeply loved. She’s my neighbor too!!! I’m shy of talking to girls I like and try to stay as far away from them as possible. So I got a Facebook when I turned 13 (I would have gotten it earlier but my parents wouldn’t let me) and it automatically downloaded her phone number into my address book on my phone. Jackpot I thought. So I started texting her using these steps and there was no response. So I tried step #12 and I finally got a response. “Keep dreaming, Gabe. Keep dreaming.” So I rate it a 1 out of 1,000,000,000!!!!
Hey, there’s this girl I’ve been causal with for a while- we kiss a lot and do some other stuff, but I was wondering how to try and take it to the next level, a lot of our interaction is texting, we only see each other two days a week, she likes me as she has said so, but when we text I always seem to be trying to come up with something to say to her, what should you talk about with a girl like this ? Also she does sometines text first but when we actaully text she only answers what I ask or say- she never contributed much to the conversation- any idea why that is ?
Know when it's time to end the conversation. If you want to keep your girl interested, then you should stop your texting sessions at the right time, or she'll get bored with your lengthy exchanges. Whether the girl seems busy or if you simply have nothing left to say: it's important to know when to stop texting her and try again later. Here are some signs that you should end the conversation:[4]
I’d look at my message, make sure it had been sent and had actually gone through. Then I’d check that the phone wasn’t on silent and that the vibrator was on so that I’d know for sure when I did get that text back. And then, several minutes later, I’d go through this whole process again, after having checked my phone several more times and not seeing any new messages.
Could there please be a blog post on how to apply the principles of being feminine and high value to a long term live-in relationship? I love this blog, and it’s helped me so much (thanks Kat!), I just haven’t seen much on this topic and would love to learn more (I also am pretty broke right now, so reading the blog is all I can afford at this time, even though I have bought the book).
Ya me and and my girlfriend because we are lesbians it works great on her I do the sex texts all the time and she sends me videos!! I am suprised we haven’t broken the bed yet!!!! This website helped me a lot ! Don’t forget there is always sex things u can buy at stores like handcuffs or vibrates!!! Make sure your relationship in bed and general is always warm just like a dildo should be!!!!!
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